Showing posts with label greek yogurt. Show all posts
Showing posts with label greek yogurt. Show all posts

Thursday, December 8, 2011

December 7, 2011


Breakfast - Greek Yogurt with Honey


Lunch - Chilaquiles

Dinner - Beans, Rice, Corn, Salsa, Green Pepper and Onions from Chipotle

Sunday, December 4, 2011

December 4, 2011

Breakfast - Apple

Lunch - Potatoes, Broccoli, Eggs and Cheese

Snack - Banana, Persimmon and Almonds with Craisins

Dates with coconut and almonds - had 1

Dinner - Greek Yogurt with Granola

Dinner - Tzatziki with Broccoli and Carrots

Tzatziki recipe!

remove all the water from the cucumber by squishing it with your hands 
Mix 14 oz of the greek yogurt, 1/4 cup of sour cream, 2 tablespoons of lemon juice, 1 1/2 teaspoons garlic,
1 tablespoon white wine vinegar, 2 teaspoons salt, 1/2 teaspoon of black pepper, 1/2 teaspoon dried dill
add it to the cucumber
http://smittenkitchen.com/

Wednesday, May 11, 2011

Wednesday, May 11, 2011

I ran three miles this morning.
Breakfast - Omelette and Asparagus

Breakfast - Plantains

Breakfast - Honey Citron Tea

Breakfast - Greek Yogurt with Lemon Curd

Lunch

Lunch

Lunch

Snack - Pecan with Brown Sugar

Snack - Galette

Snack - Cracker Cake

Dinner - Cheese and Crackers x3

Dinner - Artichoke

Dinner - Butternut Squash Ravioli x3

Dinner - Kale Chips

Dinner - Soy Sauce Egg

Dinner

Dinner - Quesadilla with Guacamole

Dinner - Strawberries with Brie x4

Dessert - half of a mango Mochi

Dessert - Shaved Ice with a variety of fruits and a scoop of gelato - Shared

Tuesday, May 10, 2011

Tuesday, May 10, 2011

I ran 3 miles this morning.

Breakfast - Toast with Blackberry Jam


Breakfast - Kiwi


Breakfast - Greek Yogurt with Granola and Cinnamon


Snack


Lunch - Apples with Brie


Snack - Honey Dates x10


Snack - Free Haagen Dazs! Choc Peanut Butter


Snack - Free Pastry! - had half


Snack - Dried Mangoes x4


Snack - Jumbo Pocky


Late Night - Brown Rice with Mustard Onions - 3 spoonfuls


Late Night - Espresso


Late Night - Blueberry Galette - Small Piece


Late Night - Jalapeno Poppers x3


Late Night - Various Mustard Dips for the Jalapeno Poppers


Late Night - Onion Rings x2