Showing posts with label Tzatziki. Show all posts
Showing posts with label Tzatziki. Show all posts

Monday, December 5, 2011

December 5, 2011

Breakfast - Toast with almond butter and banana - with coffee

Persimmon and an Apple

Snack - Shared - Chips and Salsa

Caramel Apple - Shared

Dinner - Butternut Squash Soup

Squash and Potatoes with Corn Bread

Broccoli and Carrots with Tzatziki

Chai Tea Ice Cream

Sunday, December 4, 2011

December 4, 2011

Breakfast - Apple

Lunch - Potatoes, Broccoli, Eggs and Cheese

Snack - Banana, Persimmon and Almonds with Craisins

Dates with coconut and almonds - had 1

Dinner - Greek Yogurt with Granola

Dinner - Tzatziki with Broccoli and Carrots

Tzatziki recipe!

remove all the water from the cucumber by squishing it with your hands 
Mix 14 oz of the greek yogurt, 1/4 cup of sour cream, 2 tablespoons of lemon juice, 1 1/2 teaspoons garlic,
1 tablespoon white wine vinegar, 2 teaspoons salt, 1/2 teaspoon of black pepper, 1/2 teaspoon dried dill
add it to the cucumber
http://smittenkitchen.com/

Monday, November 28, 2011

November 27, 2011

Lunch - Jicama, Broccoli and Cucumbers

cheddar cheese

Tzatziki with Carrots

Pearled Couscous with Basil

Steamed Broccoli with Cheddar Cheese