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| Breakfast - Apple |
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| Lunch - Potatoes, Broccoli, Eggs and Cheese |
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| Snack - Banana, Persimmon and Almonds with Craisins |
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| Dates with coconut and almonds - had 1 |
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| Dinner - Greek Yogurt with Granola |
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| Dinner - Tzatziki with Broccoli and Carrots |
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| Tzatziki recipe! |
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| remove all the water from the cucumber by squishing it with your hands |
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| Mix 14 oz of the greek yogurt, 1/4 cup of sour cream, 2 tablespoons of lemon juice, 1 1/2 teaspoons garlic, 1 tablespoon white wine vinegar, 2 teaspoons salt, 1/2 teaspoon of black pepper, 1/2 teaspoon dried dill add it to the cucumber http://smittenkitchen.com/ |
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