Saturday, April 30, 2011

Saturday, April 30, 2011

Breakfast - Broccoli, Mushroom, Spinach, Cheddar Quiche

Breakfast - Chamomile Tea

Breakfast - Cottage Cheese with a Banana

Snack - Coffee

Snack - Almonds with EVOO, Salt, Pepper and Garlic Powder - Inspired by David

Lunch - Cranberry Walnut Bread

Lunch

Lunch

Lunch - Cranberry Walnut Bread with Peanut Butter

Lunch

Lunch - Dried Cranberry and Sunflower Seeds
 Snack
 Dinner - a serving of plantains
 Dinner - Pasta with Cheese and Beets over Beet Greens and Mushrooms
 Dinner - Two halves or 1 whole corn
Dinner - Avocado with Salt and Lemon
Dessert - Mango Cake
Dessert- Coffee with Half and Half



I have been sneezing a lot today. It is quite warm outside, slightly windy.

Friday, April 29, 2011

Friday, April 29, 2011

Breakfast - Crepe with Peanut Butter, Flax Seeds and Granola

Breakfast

Snack

Water x4

Snack - had a few - Inspired by David's culinary skills

Lunch - Toast with 3 layer dip- yum!

Lunch - Honey Citrus Tea

Lunch - Apple with Brie

Lunch - Apple with Brie

Lunch - Pineapple Sponge Cake

Snack - Green and Black's Maya Gold!
 Artichoke with Garlic Butter
 Pasta with Eggplant, Broccoli, Mushrooms and Spinach
 Apple with Brie x4
 Dessert
 Dessert with half and half
Dessert - Mango Cake
Dessert - Snickerdoodle

Thursday, April 28, 2011

Thursday, April 28, 2011

Breakfast - about 3/4 of a cup

Breakfast - Crepe with Peanut Butter and Choc Mix and a Banana

Breakfast - 1 Cup

Snack

Lunch - PB and J :)

Lunch - Black Tea

Lunch

Dinner - Creamy Tomato Soup

Dinner - Mashed Potatoes

Dinner

Dessert - Lemon Bar

Dessert - Haagen Dazs Coffee Ice cream
 After run Snack
After run snack - had a few

I ran three miles this evening.