Showing posts with label butternut squash. Show all posts
Showing posts with label butternut squash. Show all posts

Monday, December 5, 2011

December 5, 2011

Breakfast - Toast with almond butter and banana - with coffee

Persimmon and an Apple

Snack - Shared - Chips and Salsa

Caramel Apple - Shared

Dinner - Butternut Squash Soup

Squash and Potatoes with Corn Bread

Broccoli and Carrots with Tzatziki

Chai Tea Ice Cream

Saturday, December 3, 2011

December 2, 2011



Breakfast - Yogurt and Granola
Souplantation - Broccoli, Cauliflower, Beets, Radishes, sunflower seeds, raisins, spinach, butternut squash, cucumbers

Black Bean Soup with Sour cream and Cheese, Sweet Potatoes with  Apples and Walnuts
Minestrone Soup

Cranberry Orange Muffin

Yogurt with Peanuts and Caramel

Dinner - Persimmon and a Banana
Dinner - Almond Butter and Jelly

Monday, November 28, 2011

November 28, 2011

Breakfast - Toast with Almond Butter and Pumpin Spice Latte

Lunch - Potato Pancakes, Green Beans with Toasted Almonds and  Black Beans

Recipe for Potato Pancakes: http://smittenkitchen.com/
1 Large potato about 1 pound
1 small onion
1 egg
1/4 cup of AP/Unbleached Flour
1 teaspoon of salt
1/4 teaspoon of pepper
Peel the potato and then shred it
Shred a peeled onion into the potato mix
mix the flour, egg, salt and pepper
mix the potato and onion mixture with the flour mixture
heat a pan and melt butter
set about a tablespoon of the mixture on the pan and flatten with the back of a spatula
cook for about 1 minute and 45 seconds and then flip (until brown)
cook the other side for about 1 minute and then eat :)

Wednesday, May 11, 2011

Wednesday, May 11, 2011

I ran three miles this morning.
Breakfast - Omelette and Asparagus

Breakfast - Plantains

Breakfast - Honey Citron Tea

Breakfast - Greek Yogurt with Lemon Curd

Lunch

Lunch

Lunch

Snack - Pecan with Brown Sugar

Snack - Galette

Snack - Cracker Cake

Dinner - Cheese and Crackers x3

Dinner - Artichoke

Dinner - Butternut Squash Ravioli x3

Dinner - Kale Chips

Dinner - Soy Sauce Egg

Dinner

Dinner - Quesadilla with Guacamole

Dinner - Strawberries with Brie x4

Dessert - half of a mango Mochi

Dessert - Shaved Ice with a variety of fruits and a scoop of gelato - Shared