January 28, 2012

Breakfast - a Scoop of Peanut Butter 

Breakfast - a Banana

Lunch - Spinach and Feta Cheese Spanakopita

Snack - a Cara Cara Orange

Dinner - Broccoli and Carrots with Hummus

Tea

Dinner - a Glass of Milk

Dinner - Toast with Cream Cheese and Smoked Salmon

Dessert - Trader Joe's Lemon Gingersnap Ice Cream

January 25, 2012

Breakfast - an Apple and a Pear with Peanut Butter and Granola

Breakfast - Milk

a few pieces of Green and Black's Maya Gold

Snack - a Banana and an Orange 

Snack - pistachio

Snack - Dates - a few

Dinner - Beans and Cheese

Dinner - Broccoli with Hummus

Dinner - a Scoop of Peanut Butter

January 22, 2012

Brunch - Cup of Coffee

Brunch from Souplantation - Salad

Brunch - Granola with Grapes

Brunch - Eggs, with Salsa, Cheese and Potatoes

Brunch - Garden of Eatin' Soup from Souplantation

Snack - a Banana

Dinner - Vegetables with Hummus

Dinner - a Pear and an Apple with Almond Butter and Milk

January 21, 2012

Breakfast - Dates with a Banana and Almond Butter

Lunch - Carrots, Broccoli and Cauliflower with Hummus

Trader Joe's Roasted Garlic Hummus

Snack - an Apple

snack - a Pear

Dinner - Beans and Rice with Cheese

Dinner - Cabbage Salad

Dried Apple Chips 

Cheddar cheese 

Dessert - Chocolate Chip Cookie

January 19, 2012

Lunch - Smoked Salmon on a Cracker with Cream Cheese

Lunch - Broccoli, Cauliflower and Carrots with Hummus 

Trader Joe's Garlic Hummus Dip

Snack - an Apple 

Snack - a Pear

Dinner - Beans

Dinner - Dates and a Banana with Almond Butter

Dinner - Toast with Butter, Cinnamon and Honey

January 17, 2012

Breakfast-  Baked Oatmeal

Breakfast - an Egg

Lunch - Huevos Rancheros

Snack - a Banana with honey and cinnamon

Dinner - Almond Butter and Jelly sandwich with dates

Beans and Rice with Cheese

Snack - pistachios

Dessert - mini pecan pie

Dessert - Ben and Jerry's Peppermint Cookie Ice Cream