Showing posts with label cinnamon. Show all posts
Showing posts with label cinnamon. Show all posts

Friday, January 20, 2012

January 19, 2012

Lunch - Smoked Salmon on a Cracker with Cream Cheese

Lunch - Broccoli, Cauliflower and Carrots with Hummus 
Trader Joe's Garlic Hummus Dip

Snack - an Apple 

Snack - a Pear

Dinner - Beans

Dinner - Dates and a Banana with Almond Butter

Dinner - Toast with Butter, Cinnamon and Honey

Thursday, December 8, 2011

December 8, 2011

Breakfast- Yogurt with Granola, Honey, Cinnamon and Craisins

Breakfast - Eggnog French Toast

Lunch- Quesadilla with an Avocado

Snack - Guava

Dinner - Swiss Chard sprinkled with Cheese

Dinner - Sweet Potatoes, Apples, Craisins and Nuts pan roasted

Dessert - 2 pieces