| Breakfast - Beans and a Chile Relleno Casserole |
| Lunch - Enchilada |
| Dinner - Mixed Nuts with Craisins |
| Dinner - Dates with Coconut and an Almond |
| Apples with Peanut Butter |
| Breakfast- Yogurt with Granola, Honey, Cinnamon and Craisins |
| Breakfast - Eggnog French Toast |
| Lunch- Quesadilla with an Avocado |
| Snack - Guava |
| Dinner - Swiss Chard sprinkled with Cheese |
| Dinner - Sweet Potatoes, Apples, Craisins and Nuts pan roasted |
| Dessert - 2 pieces |
| Breakfast - Milk |
| Almond Butter and Jelly sandwich |
| Lunch - Apple |
| Lunch - Persimmon |
| Snack - Dates with coconut and almonds |
| Dinner - Spaghetti with Butter and Mizithra |
| Dinner - Zucchini, Tomatoes, Corn and Cheese |
| Breakfast - Apple |
| Lunch - Potatoes, Broccoli, Eggs and Cheese |
| Snack - Banana, Persimmon and Almonds with Craisins |
| Dates with coconut and almonds - had 1 |
| Dinner - Greek Yogurt with Granola |
| Dinner - Tzatziki with Broccoli and Carrots |
| Tzatziki recipe! |
| remove all the water from the cucumber by squishing it with your hands |
| Mix 14 oz of the greek yogurt, 1/4 cup of sour cream, 2 tablespoons of lemon juice, 1 1/2 teaspoons garlic, 1 tablespoon white wine vinegar, 2 teaspoons salt, 1/2 teaspoon of black pepper, 1/2 teaspoon dried dill add it to the cucumber http://smittenkitchen.com/ |