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| Breakfast - an Apple and a Pear with Peanut Butter and Granola |
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| Breakfast - Milk |
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| a few pieces of Green and Black's Maya Gold |
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| Snack - a Banana and an Orange |
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| Snack - pistachio |
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| Snack - Dates - a few |
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| Dinner - Beans and Cheese |
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| Dinner - Broccoli with Hummus |
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| Dinner - a Scoop of Peanut Butter |
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| Breakfast - Eggs with Spinach, Onions and Cheese |
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| Lunch - Almond Butter and Jelly with Dates |
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| Lunch - Pistachios |
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| Dinner - Beans with Salsa |
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| Dinner - Broccoli and Carrots with Hummus |
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| Trader Joe's Roasted Garlic Hummus Dip |
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| Breakfast- Baked Oatmeal |
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| Breakfast - an Egg |
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| Lunch - Huevos Rancheros |
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| Snack - a Banana with honey and cinnamon |
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| Dinner - Almond Butter and Jelly sandwich with dates |
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| Beans and Rice with Cheese |
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| Snack - pistachios |
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| Dessert - mini pecan pie |
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| Dessert - Ben and Jerry's Peppermint Cookie Ice Cream |
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| Breakfast - an Egg |
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| Breakfast - a Cup of Milk |
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| Snack - a Pear and a Banana |
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| Lunch - Carrots and Hummus |
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| Lunch - Broccoli and Cauliflower |
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| 2 cups of Chai Tea |
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| Lunch - Pistachios and Honey Vanilla Spiced Almonds |
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| Dinner - Nachos |
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| Dessert - Ice Cream Sundae from Ghirardelli |
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| Breakfast - Baked Oatmeal with Raspberries and Bananas |
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| Chocolate Chip Cookie |
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| Snack - Carrots |
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| Snack - Pistachios |
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| Snack - Chips and Salsa |
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| Snack - Honey Vanilla Spiced Almonds |
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| Dinner - Brussel Sprouts and Ravioli Lasagna |
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| Dessert - Trader Joe's Lemon Gingersnap Ice Cream |
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| Breakfast - Toast with Almond Butter and a Banana |
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| Lunch - Beans and Rice with an Egg and Cheese |
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| Snack - apple Chips |
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| Snack - Honey Vanilla Spiced Almonds |
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| Dinner - Tazo Awake Black Tea |
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| Snack - Pistachios |
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| Dinner - Brussel Sprouts |
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| Dessert - Calamansi Bar |
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| Dinner - almond Butter and a Banana with Milk |
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| Dessert - Dark Chocolate |
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| Dessert - Krispy Kreme Doughnut |
