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| Breakfast - Dates with a Banana and Almond Butter |
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| Lunch - Carrots, Broccoli and Cauliflower with Hummus |
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| Trader Joe's Roasted Garlic Hummus |
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| Snack - an Apple |
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| snack - a Pear |
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| Dinner - Beans and Rice with Cheese |
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| Dinner - Cabbage Salad |
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| Dried Apple Chips |
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| Cheddar cheese |
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| Dessert - Chocolate Chip Cookie |
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| Breakfast - a Pear and a Banana with Melted Chocolate |
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| Lunch - an Egg, Mushroom, Spinach and Cheese Omelette with Cottage Cheese |
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| Lunch - Onion Rings |
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| Snack - Dried Apple Chips |
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| Snack - a Serving of Mixed Nuts |
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| Dinner - Cabbage Salad |
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| Dinner - Broccoli, Potatoes and Cheese |
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| Dinner - Grilled Cheese Sandwich |
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| Breakfast - Yogurt with Granola |
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| Snack - Persimmon |
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| Snack - Apple |
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| Pasta |
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| Cabbage Salad |
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| Scoop of Peanut Butter |
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| Breakfast - Coffee and Toast with Almond Butter |
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| Pumpkin Cheesecake |
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| apple |
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| Lunch - Mashed Potatoes with Cheese and Pearled Couscous |
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| Chile Relleno Casserole |
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| Cabbage Salad |
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| Lunch - PB and J with a Banana |
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| Dinner - Spaghetti with butter and mizithra |
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| Cabbage Salad |
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| Cookie Dough Cheesecake |
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| Breakfast - Yogurt with Honey and Figs Lunch - I had beans, rice and cheese |
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| Dinner - Cabbage Salad ( Chinese chicken salad minus chicken) |
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| Dinner - Spaghetti with butter and mizithra and mushroom sauce |
