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| Breakfast - an Apple and a Pear with Peanut Butter and Granola |
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| Breakfast - Milk |
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| a few pieces of Green and Black's Maya Gold |
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| Snack - a Banana and an Orange |
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| Snack - pistachio |
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| Snack - Dates - a few |
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| Dinner - Beans and Cheese |
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| Dinner - Broccoli with Hummus |
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| Dinner - a Scoop of Peanut Butter |
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