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| Breakfast - Toast with Almond Butter and a Banana |
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| Lunch - Beans and Rice with an Egg and Cheese |
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| Snack - apple Chips |
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| Snack - Honey Vanilla Spiced Almonds |
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| Dinner - Tazo Awake Black Tea |
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| Snack - Pistachios |
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| Dinner - Brussel Sprouts |
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| Dessert - Calamansi Bar |
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| Dinner - almond Butter and a Banana with Milk |
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| Dessert - Dark Chocolate |
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| Dessert - Krispy Kreme Doughnut |
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