| Breakfast - Chia Pudding |
| Breakfast - 1 tablespoon |
| 1 Cup |
| Snack |
| Snack |
| Lunch |
| Lunch - Avocado and Brie Sandwich |
| Snack - Coffee |
| Snack - Almonds |
| Snack - Peanut Butter Pattie |
| Dinner - Apple with Brie |
| Dinner - Creamy Tomato Soup |
| Dessert - Chia Pudding |
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| Dessert - Lemon Bar |
| Dessert - Coffee Ice Cream |

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