Saturday, November 5, 2011

November 2, 2011

1 onion and 1 leek sauteed with 2 tablespoons of coconut oil

7 carrots


Add the carrots to the mixture 

Add 3 1/2 cups of vegetable stock, and a can of coconut milk, season with salt, pepper, ginger (a little), cayenne (just a  little), and  1 tablespoon of curry powder

Lunch - Carrot Soup

Lunch - Acorn Squash with Butter and Brown Sugar

Dinner - Zucchini with Tomatoes and a Bean and Cheese Burrito

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